Inflatable SUP Boards UK | Stand Up Paddle Boards | Sea Lion Boards

  Paddleboarding is a low-impact, high-reward activity that can allow riders full-body burn on the water. You don’t have to handle the hang-ups of land-based training like complex movements and repetitive, mind-numbing routines that might take a toll on the joints. If you feel like your full-body workouts have hit a rut, it’s time you hit the water with  inflatable SUP boards . Wondering how you can get a full-body workout on the water? Here’s how you can get the most out of your paddleboarding experience and maximize the fitness benefits!   Warming Up: Before you hit the water, it's crucial to warm up to prevent injury. A good warm-up should include stretching and light cardio to get your heart rate up. Some good warm-up exercises for paddleboarding include jumping jacks, high knees, and arm circles. Ensure to warm up before you paddleboard on the tides in style.   How to Get a Full-Body Workout?  Paddleboarding is a low-impact exercise, making it a...

    Stand-up paddle boarding (SUP) is a fun and exciting water sport that is gaining popularity among families. It is an excellent way to spend quality time together, get some exercise, and appreciate the beauty of the unspoilt waterways and the nature around them. However, it is essential to keep safety in mind when paddle boarding with kids. So, before you start searching for  stand-up paddle boards for sale   and make plans with your little ones, here are some safety tips as well as a list of fun activities to make your family paddle-boarding experience memorable.    Safety tips before you start!  Always Wear a Lifejacket It is crucial to make sure that your kids always wear a lifejacket when stand-up paddle boarding. The lifejacket should fit properly and be Coast Guard-approved. Choose the Right Board Select a board that is suitable for your child's size and weight. A board that is too large or too small can be challe...

  The fusion of yoga and paddleboarding is a unique and exciting way to challenge both your physical and mental capabilities. Yoga paddleboarding combines the core strengthening and balance benefits of yoga with the excitement of being on the water. Not only does this combination offer a new and exhilarating way to practice yoga, but it also provides a chance to experience nature in a completely different way. The numbers for  SUP boards for sale   are through the roof, and we would say for all the right reasons. So without further ado, let’s explore why yoga paddleboarding is a must-try for adventure seekers.   The Thrill of Being on the Water One of the most appealing aspects of yoga paddleboarding is the thrill of being on the water. The feeling of floating on a paddleboard and the gentle movement of the water beneath you creates a sense of freedom and excitement that is hard to find in a typical yoga studio. Adventure seekers looking for a new and unique wa...

  Paddle workouts are all the hype now. Millions of people across the globe claim paddleboarding to be an awesome muscle-activating recreational sport that can burn calories. Yes, you heard that right! When you engage in a core workout on a  carbon SUP paddle , you can shed some pounds and enjoy your favourite lake river or sea while sculpting your body like a Greek God(dess).    The side plank  Side planks are one of the most famous workouts that can strengthen your core without stressing your back, protect your spine and improve balance. You can try the side plank pose, and when you try it on rough waters, the unstable base can even challenge your core more by rocking your body. For support and maximum efficiency, squeeze your glutes and reach your free hand high to conquer the turbulence, and if you want an extra challenge, keep your board parallel to the chop.    The headstand Pose This is an advanced workout, but doing a headstand can ...

  Being out on the water surrounded by nature allows savvy paddleboarders access to unspoiled natural beauty. You get to explore the serene waterways inaccessible by land. Imagine paddleboarding on an  11ft paddle board in the UK   with unbelievable balance and core strength while you disconnect from all the stress surrounding you in the concrete jungle. Won’t that be great?   In recent years, inflatable paddle boards (iSUPs) have become increasingly popular as a water sport activity. Wondering why? Well, here are 10 reasons that make iSUPs the future of water sports.   #1 Portability One of the biggest advantages of iSUPs is their portability. Unlike traditional hard-shell boards that can be difficult to transport, iSUPs can be easily packed into a compact carrying bag and taken with you on the go. Whether you are planning a day trip to the beach, a camping adventure, or a weekend getaway, an iSUP makes it easy to bring your paddle board along for the...